13 Plant Based Camping Meals for Families

Camping as a plant based person is actually pretty simple. No need to make sure you are keeping meat fresh and safe! Honestly, it is so much easier and the best option when it comes to camping no matter your dietary preferences on any other day. Here are some killer plant based camping meals that are perfect for breakfast, lunch, or dinner!

plant based vegan camping meals

Plant Based Breakfasts for Camping

  • Breakfast Hash: Start your day with a hearty mix of plant-based sausage, potato, and grilled leeks cooked over an open fire on your camp stove. Add a drizzle of maple syrup for a touch of sweetness.

  • Breakfast Quesadilla: Whip up a quick and satisfying breakfast with "Just Eggs", refried black beans, and cheddar "cheese" grilled to perfection. Serve with salsa and guacamole made with fresh avocados.

  • Warm Grain Bowl: Fuel up with a warm and comforting bowl of oatmeal, quinoa, and pumpkin seeds cooked in coconut milk. Add some fresh fruit and a sprinkle of chia seeds for extra nutrition.

  • Additional Plant-Based Breakfast Ideas:

    • French toast made with whole grain bread and topped with sliced bananas and almond butter.

    • Tofu scrambles with bell peppers and black beans cooked in a cast-iron skillet over an open flame.

Plant Based Lunches for Camping

  • Quinoa Vert Salad: Refresh yourself with a vibrant salad packed with quinoa, edamame, and arugula drizzled with olive oil and lemon vinaigrette. Add some roasted sweet potatoes for extra flavor.

  • Vegan Chopped Salad: Enjoy a crunchy mix of iceberg lettuce, garbanzo beans, and colorful bell peppers tossed with your favorite veggies. Top with tortilla chips for added crunch.

  • Additional Plant-Based Lunch Ideas:

    • Veggie burgers served on whole grain buns with a side of grilled corn on the cob.

    • Vegan pasta salad loaded with fresh produce and tossed in a tangy tomato sauce.

Plant Based Dinners for Camping

  1. Vegan Pesto Pasta: Indulge in a comforting bowl of pasta tossed with seasonal vegetables and homemade pesto sauce. Sprinkle with nutritional yeast for a cheesy flavor.

  2. Vegan Chili: Warm up on chilly evenings with a hearty bowl of chili made with beans, tomatoes, and chili powder. Serve with cornbread made with whole wheat flour and sweetened with maple syrup.

Additional Plant-Based Dinner Ideas:

  • Grilled vegetable skewers served with quinoa pilaf cooked in vegetable broth.

  • Stuffed bell peppers filled with a mixture of red lentils, rice, and spices, cooked in a cast-iron skillet over an open flame.

Snack Ideas for Plant-Based Camping

  1. Trail Mix: Mix together a combination of nuts, seeds, and dried fruit for a yummy snack on the trail.

  2. Granola Bars: Make your own granola bars using oats, peanut butter, and maple syrup for a sweet treat.

  3. Vegan S'mores: Roast vegan marshmallows over an open fire and sandwich them between graham crackers and dark chocolate for a classic camping treat with a plant-based twist.

How to Eat Vegan While Camping

  1. Plan Ahead: Make a meal plan and pack all the necessary ingredients and cooking essentials for your trip.

  2. Choose Simple Recipes: Opt for recipes that use pantry staples and require minimal cooking time.

  3. Be Creative: Experiment with different flavors and ingredients to keep meals interesting and satisfying.

Optional Cooking Essentials for Plant-Based Camping

  1. Cast-Iron Skillet: Perfect for cooking everything from breakfast hash to stir-fries over an open flame.

  2. Grill Basket: Use it to grill vegetables, tofu, and veggie burgers with ease.

  3. Portable Blender: Whip up smoothies and sauces using fresh produce and plant-based ingredients.

  4. Campfire Grill Rack: Cook your meals directly over the open flame for that authentic outdoor flavor.

With these plant-based camping meal ideas and tips, you'll be well-equipped to enjoy delicious and nutritious meals while exploring the great outdoors on your next camping trip. Happy camping!

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